I have a number of different interests, (harps, cats, crafts, motorcycles,
etc.) so I thought I'd put up some pictures that show them. They're divided
into several categories which will save you some downloading time. :)
“I Did It So Can You,”
is more than a book about losing weight, it also covers relaxation techniques,
exercise, stress reduction, and attitude. Its a distillation of the many
techniques that have kept me alive for the last 30 years through a series of
physical and mental-health challenges. These are the methods I used to go from
a depressed, couch bound, fibromyalgia patient, 100 pounds overweight, to a
cheerful, vibrant, triking harper.
