Copyright Information

          All the material on this site is copyright © 1991, 2010 by Jaye under legal name, all rights reserved. Any exceptions are noted on their respective pages.

          If you wish to link to this web site please use http://www.wingedharper.us. Please do not link to specific pages since they will change over time and you'll wind up with dead links.

          “I Did It So Can You,” is more than a book about losing weight, it also covers relaxation techniques, exercise, stress reduction, and attitude. Its a distillation of the many techniques that have kept me alive for the last 30 years through a series of physical and mental-health challenges. These are the methods I used to go from a depressed, couch bound, fibromyalgia patient, 100 pounds overweight, to a cheerful, vibrant, triking harper.