Copyright Information

          All the material on this site is copyright © 1991, 2010 by Jaye under legal name, all rights reserved. Any exceptions are noted on their respective pages.

          If you wish to link to this web site please use Please do not link to specific pages since they will change over time and you'll wind up with dead links.

          “I Did It So Can You,” is more than a book about losing weight, it also covers relaxation techniques, exercise, stress reduction, and attitude. Its a distillation of the many techniques that have kept me alive for the last 30 years through a series of physical and mental-health challenges. These are the methods I used to go from a depressed, couch bound, fibromyalgia patient, 100 pounds overweight, to a cheerful, vibrant, triking harper.

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